At the Office / In the Studio:
Hypnotherapy is an integrative approach to connecting more deeply with our true nature, resolving old patterns, and focusing our attention in creative, life-affirming ways.
This method of bodywork is based on Soma NMI, St. John's NMT, Jin Shin Jytsu, and other modalities that support our ability to heal and function at our best.
Tai Chi Chuan
Tai Chi is a marvelous, holistic discipline through which we develop balance, awareness, self-defense, and more. We teach the full curriculum of Yang Style Tai Chi.
Qigong is similar to Tai Chi, but is non-martial. It focuses on smooth movement, deep relaxation, breathing, and clear attention to produce inner and outer benefits.
Our state of consciousness plays a powerful role in our ability to heal and live a happy, fulfilling life. This has been recognized in many of the world's traditional healing methods and is being appreciated and applied in the West in increasingly interesting and effective ways. The methods of Transpersonal Hypnotherapy and Theta Healing are two such approaches that include both ancient and contemporary understandings. See this website for more information on these modalities and click below for more general discussions on Consciousness in Healing... .
If you are interested in studying Tai Chi Chuan and / or Qigong, but prefer a more personal, focused approach, private lessons may be perfect for you. I've studied with various wonderful teachers in this way and find it both enjoyable and highly effective. Feel free to contact me for details.
I look forward to working with you!